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Homoeopathy For All - December 2004 issue


Your Nutritional Needs
The key to a healthy diet is eating a balance of foods throughout the day and throughout the week. A healthy diet consists of vegetables, fruits and grains and very little fat. Here are a few guidelines to help you follow a healthy, nutritious diet. These guidelines are designed to reduce your risk of developing many chronic, debilitating diseases.
>> Page 15

Periods of Distress
The health concerns of women are many ranging form menstrual abnormalities at puberty to menopause. The article contains explicit information on women’s diseases and ways to cope with and homoeopathic management.
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Minor Ailments During Pregnancy and Their Homoeopathic Management
The scope of this article includes management of minor ailments during pregnancy as well as useful tips on diet, lifestyle and exercise during pregnancy).
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Obesity-A Potential Killer Especially in Women
Obesity not only causes physical ailments but can also cause some psychological disorders e.g. stress, depression, low self-esteem etc. The distorted body shape due to the excess of body fat can lead to these major psychological problems which will further deteriorate the physical ailments too.
>> Page 32

Ferrum Phosphoricum: The Iron Tonic
Biochemic system medicine is a system of medicine that works on the law of deficiency. It is a safe system of healing. We are introducing a section on biochemic system in which each biochemic will be discussed in detail. Ferrum phosphoricum is one of the twelve tissue salts identified by Dr. Wilhelm Schussler. The efficacy of Ferrum phos in case of fever and anaemic conditions is well known.
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When you are Getting Older
Many older women remain vital well into their later years. If you have followed a healthy lifestyle, you are likely to enjoy good health.
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Back Page
Pondering views by Dr. P.N. Varma
>> Page 56



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